If your a mom or soon to be expecting, then this blog post is just for you!

I was recently on Instagram thinking about what I would like to post for 2024 and I came across this great event happening next weekend known as the Wellness Weekend at Babylist Beverly Hills Showroom & Shop!  I was immediately drawn to the name because it had the word wellness and thought to myself this must be good. So, I clicked the link in the bio and read the following:

In the midst of life's hustle and bustle, we recognize the importance of finding balance, connection, and serenity. Join us at Babylist Beverly Hills Showroom & Shop for a laid-back and wellness-infused weekend on Saturday, 1/27, and Sunday, 1/28, as we usher in the New Year with positive energy and good intentions. Brought to you in partnership with ByHeart.

Doesn't the introduction make you more curious?!  If so, I encourage you to click the following link to find out more information about the event and Reserve your FREE ticket: wellness-weekend-at-babylist-beverly-hills-showroom. 

If you still haven't clicked the link.... below is a short summary by the event coordinator of what to anticipated the day of:

🧘 Bala Sessions: Begin your day with a sense of calmness and rejuvenation. In partnership with @Bala we will be offering two free classes (sign up here). A gentle 30-minute Yoga Flow followed by a grounding 15-minute Sound Bath, tailored to all experience levels.

🥕Juice Bar: Elevate your senses with a trip to our Juice Bar, where vibrant flavors and nourishing ingredients come together to create a delightful experience.

🔮 Aura Photography: The colors of your Aura are unique and provide insights into your mind, body & spirit. Photos are printed onsite for you to take home

📸 360 Camera: Come try out our new 360 camera and discover a whole new way to capture and share every moment

🎨 Crafts: Engage your creative side at our friendship bracelet-making, where you and your family can participate in hands-on activities.

💆Massage and Earseeds: Whether you choose a massage to unwind or experience the gentle magic of earseeds, This is your sanctuary for well-deserved self-care. Join us for a moment of bliss and discover the incredible benefits of these wellness rituals. 

And so much more! 

are getting ready to BBQ at home, bake sweets and make some great cocktails. I want for you to try  something sweet, creative and healthy. Cuz if you don’t know by now, I’m all about mindful eating.



Don’t get me wrong I love to enjoy a little break every now and then, but the more I pay close attention to what I am consume, then the more I am sync with what my body needs. So this cake definitely helps satisfy that sweet craving and you can cut a slice and top it off with some whip cream, almonds, and raw honey. 

Enjoy the 4th, practice healthy social distancing, wear your mask, wash your hands and be kind.