Happy Wednesday Ladies! It's time to drop a new podcast episode with Eanna Celeste a Holistic Pleasure Coach and Sound Healer. With over 14 years of experience in scientific research and 7 years as a spiritual guide, she is all about the exploration life!

She has a special blend of science and spirituality, she guides her clients to explore their body's sensual and emotional spectrum as a guiding framework to grow self-love, worthiness, joy, and pleasure that inspires a fulfilled life.

"I hold an expansive vision for you, Dear friend- that you may thrive from your body's wisdom as you operate from the knowledge that pleasure IS your birthright. That you may live unshamed and unafraid to experience and express pleasure. That you may embrace your sexuality as your most vital resource, and prioritize your sensual and sexual wellness as essential aspects of  your healing." -Eanna.

Crystals are used in feng shui in a variety of ways, all with one single goal to create good energy in your home and/or body. They have been used for centuries and myriad purposes for healing, protection and decoration. Crystal are highly utilized for specific energy and vibrations they bring into your surroundings.

Crystals that are utilized for healing have a purpose that is often used instead of a medical technique. Crystals are placed around your body to act as a channel for healing which can help positive and healing energy flow into the body causing negative energy to be expelled. In particular for women's health, crystal can help transition vulnerable experiences into positive ones by shifting the energy in the mind, body, and soul with prayer, meditation, and divine light.

Today, I share with you three ways to use crystals, the first one, is setting crystals on your forearms. This intention is to release any negative energy flowing through our arms which the first part of body that comes into contact with objects and individuals. But before placing crystals on your body, it's important to cleanse and/or smudge them as well as set intentional prayer. After this process, begin placing one crystal at a time from the wrist to the elbow area. Allowing the crystals to be linear will provide a direction for the blood circulation to flow from north to south and visa versa. Cleaning the energy field as it leaves and returns.