After a hard week with my health, I am just getting back
into the groove of things and perhaps when the time is right, I will share my most recent health encounter. For now, I would like to share my Wanderlust experience. You see, three weekends ago there was a sport event that was going
to take place at Liberty Station, San Diego called Wanderlust . I didn’t know
what it was at first, but the add captured my attention when I was scrolling
through Facebook’s homepage.
To get to know a bit more, wanderlust is about an amazing
mindful triathlon experience to finding your true north. You get an opportunity
to cultivate your best self in a day by doing a 5k, yoga and meditation, but
it’s also an experience to building a healthier version of yourself. The event will definitely inspire you to join
forces with a complete stranger and motivate you to be a better version of
yourself.
Here are my top three reasons why you should catch Wanderlust
in your hometown:
1.
It offers a diverse experience because
it involves a 5k, yoga and meditation. See quick details below:
a. The 5k is fueled by Adidas, you can walk, run,
skip whatever just make it to the finish line.
b.
90 minutes of yoga flow underscored by a DJ
where you will find your own rhythm.
c.
30 minute meditation to relax your body and
complete a mindful triathlon
2.
When you purchase your ticket, you will have an
opportunity to sign up for additional classes like:
Yoga and Music Introduction, AIReal Yoga, Essential Oils, Photography or
Hooping
3.
You will meet amazing vendors such as:
Local artist and designers, food, Adidas
clothing store and Ford's new eco-friendly car.
Chicas, before I forget, make sure to wear light and cool clothing for the event to avoid being over heated under the sun. Also, wear a good pair of running shoes with low socks and take some headphones, so you can listen to upbeat music to finish the 5k. Last, but not least take a pair of sandals to avoid your feet from getting sweaty and hot. I happen to take a pair of Teva sandals and it made my feet 10x more happy. Oh and don't...forget your sunblock!
Remember to enjoy yourself and make a new friend!
Enjoy the Wanderlust Snap Chat Recap below:
Xoxo
Lilia
