Quarantine Sweetness

No comments
Cooking 3 meals a day has become the new normal for most families as we are all trying to find a healthy balance with home routines. And while we are trying to keep it all together; there are times we crave a good sweet treat! So, instead of reaching for the high calorie and added sugar snack. Let's think about making a delicious nutrient dense sweet treat inspired by Elle Macpherson.  

It's time to bring out the raspberries, avocados, almond butter and more..
Wondering what you will be making.. well make sure to take notes because this sweet raspberry mousse is a spoonful for your mouth!

Ingredients needed are the following:

3 cups mashed avocado
1/4 cup coconut oil
1 tablespoon vanilla powder or extract
1/4 cup almond butter
3/4 cups pure maple syrup
1 1/2 cups raw cacao powder
1/4 cup fold filtered water
3 tablespoon chocolate protein 
Pinch of sea salt
Fresh Raspberries
and Cacao chips

Instructions on how to make this Sweet Dessert

Primero: In a food processor or blender, combine the avocado, coconut oil, and vanilla. 
Blend until smooth for about 2 minutos
Segundo: Add the almond butter, maple syrup, cacao powder filtered water, protein powder, and salt. 
Blend until nicely combined
Tercero: Get two-three bowls and add the mousse to the dish and top with raspberries
 and cacao chips as desired. 

This recipe is great for people who are looking for a dairy and gluten free dessert. And as a perk, it's low in inflammation which is great for gut health!

No comments