Happy Wednesday Night Mujeres!

I am happy to announce that I am slowly coming back to podcasting after being gone for more than 3 years. I know most of you thought... what the heck happened?! Well to say the least, I went through a major transition in my life where I needed to step away from Saludable Latina to focus on my healing journey. Tune into tonight's new episode for 2026 as I felt good being behind the mic. 

Although I don't share everything all at once, I feel that I will share my personal life experiences with my community in increments. I would however, like to thank you for sticking around when things went silent and giving me space to heal mentally, physically, and spiritually. This stage of my life was not easy at all, but I was able to navigate and manage hard circumstances that has taught me some valuable lessons.

I am looking forward to creating new initiatives for Saludable Latina and am happy to say I have started March on the right note by connecting with wellness experts. I look forward to sharing the first podcast guest in April that address different areas in women's health.